How to Use the PROFlex Strap

How to Use the PROFlex Strap – In this video Cindy, PT with Adaptive Equipment Corner demonstrates exercises and stretches that can be performed with the Vive PROFlex Strap, as well as how it can be used as a leg lifter.

To purchase the PROFlex Strap: https://bit.ly/2XkaRwt (affiliate link)

Exercises using the PROFlex:

  1. Seated Calf Stretch
  2. Sitting Knee Flexion / Knee Bending (Great for getting knee bending motion after knee surgery)
  3. Standing Quadriceps Stretch
  4. Shoulder Internal Rotation Stretch (Reaching behind your body like tucking in a shirt or fastening a bra)
  5. Shoulder External Rotation / Flex (Reaching up and behind your head like fixing/combing your hair)
  6. Heel Slide (Great for getting knee bending motion after a knee surgery, also used to assist with leg weakness and after some hip surgeries depending on the surgery)
  7. Hamstring Stretch

MULTIPLE USES AS A LEG LIFTER (for improved versatility and control over that of a standard leg lifter)

Can be used:

  • Closed with one hand or two
  • Open with one hand or two
  • Connected with velcro straps to form complete loop (to assist those with use of only one hand)

To purchase the PROFlex Strap: https://amzn.to/3eMne83 (affiliate link)

PROFlex Strap 2-in-1 Leg Lifter/Exercise Strap Introduction Video: https://youtu.be/M-SjCnlg-V8

Unboxing Video of the Vive PROFlex Strap: https://youtu.be/q-frDix1vJU

Disclaimer

These videos are for informational purposes only. We recommend that you consult with your physician and local physical or occupational therapist to be evaluated for your adaptive equipment needs.

How to Use the PROFlex Strap

About The Author
- We educate and instruct individuals and caregivers on ways to stay safe during daily care activities. Find helpful tips, resources and videos that help maintain seniors dignity and functional independence at home. ✌️❤️ Christina & Cindy "If you can't do it, ADAPT IT!"