Preparing for Knee Surgery

Preparing for Knee Surgery Introduction

Cindy is introducing the Pre/Post Total Knee Replacement Surgery video series. This series is to help you prepare ahead of time for your return home after surgery. Remember, ...this series is to be used as an additional resource, not a replacement for the instruction given to your by your Physical or Occupational Therapist or your Surgeon. Adaptive Equipment & Caregiving Corner wishes you a Speedy recovery from your surgery!!!

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Our Caregiver Support Video Library includes:
-Caregiver Training series
-The Home Safety Tool Kit series
-Preparing for Hip Surgery series
-Preparing for Knee Surgery series
-Pick Your Fit Stretches and Exercises series

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Preparing for Knee Surgery Introduction

Cindy is introducing the Pre/Post Total Knee Replacement Surgery video [...]

Going Up & Down Stairs after Hip or Knee Surgery

Cindy is demonstrating the basic process of going up and down the [...]

Cindy is demonstrating the basic process of going up and down the stairs after surgery using a walker and a cane. It is important that you consult with your ...physical therapist on your individual situation regarding how you will enter your house on your return home after surgery. The basic principle of leading up with the "good" leg first and down with the "bad"/surgical leg first applies in each situation. Whether or not you can use a cane to assist on the stairs in place of the walker will depend on your weight bearing status and will need to be discussed with your physical therapist prior to returning home. We always recommend having a caregiver who is able to assist you in entering the home on your return from surgery.

Using a Walker on the Stairs

The walker is placed sideways on the stairs, opposite a handrail if present. If there is no handrail for assistance, the walker goes on the side opposite of the surgical leg. We always recommend having the assistance of another person when at all possible. Walker wheels can be placed on the inside of the walker to assist with placement of all four legs on the steps depending on step width. Apply a gait belt for safety.

Instructions for going up the stairs with a walker

1. Turn the walker sideways
2. Place the front walker legs on the first step above you, the walker will now sit at an angle upward on the steps
3. Place hand on the front handle of the walker, apply pressure to check for stability
4. Push down on the front handle of the walker and handrail to support the surgical leg as you step up with the strong leg
5. Then step up with the surgical leg
6. Next, bring the walker up to the next step with the front legs resting on the step above you

**Due to varying step width, both sets of walker legs may not fully rest on both steps. Make sure to always apply pressure through the weight bearing handle (front when going up the stairs) of the walker to check for stability before stepping up to the next step.

Instructions for going down the stairs with a walker

1. Turn the walker sideways
2. Place the back walker legs on the step beside you
3. Place hand on the back handle of the walker, apply pressure to check for stability
4. Push down on the back walker handle and handrail, shift weight onto strong leg and step down with the surgical leg
5. Then step down with the strong leg
6. Move the walker down to so that the back legs again rest on the step beside you

**Due to varying step width, both sets of walker legs may not fully rest on both steps. Make sure to always apply pressure through the weight bearing handle (back when going down the stairs) of the walker to check for stability before stepping down to the next step.

Using a Cane on the Stairs

Place the cane in the opposite hand of the rail or other hand hold **If there is no rail or other hand hold, the cane goes on the opposite side of the surgical leg.

Always lead up with the good/strong leg first and down with the surgical leg first.

Instructions for going up the stairs with a cane

1. Leave the cane down on the floor or step you are leaving with the surgical leg (some individuals prefer to place the cane on the step they are going up to prior to stepping up with the good leg)
2. Put weight through your hand on the rail and on the cane in order to support the surgical leg
3. Step up with the good leg, followed by the cane and the surgical leg
Instructions for going down the stairs with a cane

Place the cane in the opposite hand of the rail, or other hand hold **If there is not a rail or other hand hold, the cane will go on the opposite side of the surgical leg

1. Place the cane down on the step below you
2. Put weight through your hand on the rail and on the cane in order to support the surgical leg
3. Step down with the surgical leg, then step down with the good leg
Instructions for going up a platform step

Option 1:
1. Walk up to the step with the walker getting as close as safely possible
2. Place the walker up on the platform step
3. Put weight through your hands on the walker
4. Step up onto the step with you good leg, followed by the surgical leg

Option 2:
1. Walk up to the step with the walker getting as close as safely possible before turning around backwards to the step
2. Put weight through your hands on the walker
3. Step up onto the step with your good leg, followed by your surgical leg
4. Bring the walker up onto the step

Instructions for going down a platform step

1. Walk up to the step with the walker getting as close as safely possible
2. Place the walker down on the platform step/floor below
3. Put weight through your hands on the walker
4. Step down with your surgical leg, followed by your good leg[+] Show More

Getting In and Out of the Car After Hip or Knee Surgery

Cindy is demonstrating how to get in/out of the car after a total knee [...]

Cindy is demonstrating how to get in/out of the car after a total knee replacement.

**Be sure to have assistance and use a gait belt**

Some individuals may choose to use the ...back seat, sliding straight back across the seat so that the legs are resting on the seat. This will take good arm strength to be able to get into the car this way. When getting into the front seat, have the seat pushed back as far a possible to assist in getting the legs into the car. Caregivers may lay the seat back for additional room to scoot back into the car for taller individuals.

Turn with the walker and back up to the car seat until you feel the car at the back of your leg. Keep the surgical leg forward, reach back with at least one hand (consider using a car assist handle for improved hand placement and assist) lower yourself onto the seat of the car. Caregiver needs to help watch your head and hold the walker as needed for additional support. Scoot back into the car as your caregiver assists with your surgical leg into the car.

When coming out of the car, turn your body, having your caregiver assist your surgical leg out of the car. Scoot forward to the edge of the car seat. Keep the surgical leg forward, push up with your hands and good leg to stand, getting assistance from your caregiver as needed by holding the walker and/or helping you up by use of the gait belt, placing one hand on the walker at a time, returning to standing.

Car Assist Handles
The Original Emson Car Cane: https://amzn.to/2NaqAHA
Metro Car Handle Plus: https://amzn.to/2FEV9gH
Able Life Auto Cane: https://amzn.to/2FFtFaD

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Our Caregiver Support Video Library includes:
-Caregiver Training series
-The Home Safety Tool Kit series
-Preparing for Hip Surgery series
-Preparing for Knee Surgery series
-Pick Your Fit Stretches and Exercises series

Subscription Plans available:
2 Day Plan = $9.99
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How to Put on Socks After Surgery

In this video, Becca, OT with Adaptive Equipment Corner explains How [...]

In this video, Becca, OT with Adaptive Equipment Corner explains How to Put on Socks After Surgery Using a Sock Aid.

Vive Health Sock Aid: https://bit.ly/3a1JdXJ (affiliate link)
RMS Original Sock Aid: ...https://amzn.to/2IdzD87 (affiliate link)

Why would people use a sock aid after surgery?
Many times after having surgery on the lower part of the body people will have difficulty bending at the waist thereby making it difficult to get dressed. It is especially difficult to put on socks after having surgery on the hip or knee. A sock aid is used when a person has limitations with bending at the waist. Bending at the waist is a movement that is used when putting on socks.

How to put on socks after surgery
1. First place sock aid in your lap between your legs or up against your belly with the basin facing down toward your legs.
2. When sliding the sock on the sock aid make sure the heel of the sock is on the bottom of the sock aid.
3. Be sure to pull the sock up close to the top of the basin while leaving a large opening for your toes. Do not pull the sock up past the strings of the sock aid.
4. Drop the sock aid onto the floor while holding onto the strings. Remember, if the strings are too long wrap them around your hands to take up the slack.
5. While sliding your foot inside of the sock aid point your toes towards the tip of the sock aid.
6. Lastly, pull the strings up and towards your body.
If you need to reposition your sock for more comfort consider using a reacher or a dressing stick.

Use this affiliate link to purchase the sock aid featured in this video
RMS Original Sock Aid: https://amzn.to/2IdzD87 (affiliate link)

💥Subscribe to Adaptive Equipment Corner's premium video library today!

Our Caregiver Support Video Library includes:
-Caregiver Training series
-The Home Safety Tool Kit series
-Preparing for Hip Surgery series
-Preparing for Knee Surgery series
-Pick Your Fit Stretches and Exercises series

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2 Day Plan = $9.99
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Disclaimer: This content (videos, comments and links), is intended as an informational resource for general education and demonstration purposes only. Adaptive Equipment Corner, LLC makes no representations about the accuracy or suitability of this content for any setting, situation or circumstance. Any content contained on this site should not be used as a replacement for any instruction given to you by your licensed healthcare professionals; nor should it prevent you from seeking their advice on your particular situation, circumstances or needs. Use of this site is at your sole risk. You agree to indemnify and hold harmless Adaptive Equipment Corner, LLC, its officers, agents, employees and contractors from any loss, cost, damage, expense, attorney’s fees, and liability of any nature or kind, arising out of or as a result of your use or misuse of this site’s content and/or the intentional act, or the negligent act or negligent failure to act, of Adaptive Equipment Corner, LLC officers, agents, employees or contractors.

Product details and specifications coincide with product link provided, though may not always be specific to the product demonstrated above. There are many variations of products available in each category. Adaptive Equipment Corner continues to research product quality, cost and customer service through reviews, client recommendations and first-hand assessment, when the product is available for our review.

Affiliate Link Disclaimer: This site contains affiliate links to purchase various products. When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to the Amazon Associate Program.[+] Show More

Let's Talk Knee Replacement

Cindy and Lisa Phillipson discuss the "shoulda, coulda, woulda's" of [...]

Post Total Hip or Knee Surgery Series Promo

Do you know anyone getting ready for total knee or hip replacement [...]

Preparing for Knee Surgery

Preparing for Knee Surgery Introduction

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